Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies

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Grams

100 g

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• Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
• Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.6 %/cal)

High Density (1 %/g)

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22% Protein

14% Carbs

4% Fiber

46% Fat

40%

Saturated Fat

5% Cholesterol

36% Sodium

17%

Added Sugar

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