Perfectly Balanced, Balti, Chicken with Naan Bread

Pack375 g


Calories in 1 Pack (375 g)
450 calories, 101.7 from fat
 
Carbs
33.8 g
 
Proteins
45 g
 
Fat
11.3 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Perfectly Balanced, Balti, Chicken with Naan Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Perfectly Balanced, Balti, Chicken with Naan Bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
11%
Carbs
30%
Fiber
17%
Fat
32%
Saturated Fat
15%
Cholesterol
57%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perfectly Balanced, Balti, Chicken with Naan Bread

Serving Size: Pack (375g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.3%
Saturated Fat 6.4 g 32.2%
Cholesterol 47.4 mg 15.2%
Sodium 1363.7 mg 56.8%
Total Carbohydrate 33.8 g 11.3%
Dietary Fiber 7.5 g 30%
Sugars (Added) 3.8 g 12.5%
Protein 45 g 90%
 
Vitamins
Vitamin A 378.8 IU 7.6%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 4.2 mcg 69.4%
Vitamin C 4.5 mg 7.6%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.8%
Iron (Fe) 2 mg 11.4%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 506.3 mg 14.5%
Phosphorus (P) 438.8 mg 43.9%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 6.6 mg 44.3%