Piada, Tuscan Chicken Noodle Bowl, Regular
✓
Grams100 g

Calories in 1 grams (100 g)
250 calories, 81 from fat
 
Carbs
25 g
 
Proteins
14 g
 
Fat
9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Piada, Tuscan Chicken Noodle Bowl, Regular has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Piada, Tuscan Chicken Noodle Bowl, Regular contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(17.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
8%
Carbs
16%
Fiber
14%
Fat
13%
Saturated Fat
12%
Cholesterol
48%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Piada, Tuscan Chicken Noodle Bowl, Regular

Serving Size: grams (100g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 35 mg 11.7%
Sodium 1150 mg 47.9%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 13.3%
Protein 14 g 28%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.6 mg 30.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 9 mg 15%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 541.2 mg 15.3%
Phosphorus (P) 278 mg 27.8%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 3.1 mg 20.6%