Pick Up Stix, General Tsao's Chicken, Entree Only
✓
Grams100 g

Calories in 1 grams (100 g)
470 calories, 216 from fat
 
Carbs
47 g
 
Proteins
16 g
 
Fat
24 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Pick Up Stix, General Tsao's Chicken, Entree Only has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Pick Up Stix, General Tsao's Chicken, Entree Only contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (32% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
16%
Carbs
12%
Fiber
37%
Fat
75%
Saturated Fat
13%
Cholesterol
54%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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157 min
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188 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pick Up Stix, General Tsao's Chicken, Entree Only

Serving Size: grams (100g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 15 g 75%
Cholesterol 39.6 mg 13.2%
Sodium 1300 mg 54.2%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 3 g 12%
Sugars (Added) 2 g 6.7%
Protein 16 g 32%
 
Vitamins
Vitamin A 182.9 IU 3.7%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 54.9 mg 5.5%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%