PJ's Organics, Organic Skinny Low Fat Chicken Burrito, low fat chicken frozen chicken burrito - includes: rice, black beans, green bell peppers and low fat cheese

Burrito170 g


Calories in 1 burrito (170 g)
290 calories, 22.5 from fat
 
Carbs
53 g
 
Proteins
14 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • PJ's Organics, Organic Skinny Low Fat Chicken Burrito, low fat chicken frozen chicken burrito - includes: rice, black beans, green bell peppers and low fat cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • PJ's Organics, Organic Skinny Low Fat Chicken Burrito, low fat chicken frozen chicken burrito - includes: rice, black beans, green bell peppers and low fat cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
18%
Carbs
16%
Fiber
4%
Fat
3%
Saturated Fat
5%
Cholesterol
21%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PJ's Organics, Organic Skinny Low Fat Chicken Burrito, low fat chicken frozen chicken burrito - includes: rice, black beans, green bell peppers and low fat cheese

Serving Size: burrito (170g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 15 mg 5%
Sodium 510 mg 21.3%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 4 g 16%
Sugars (Added) 1.7 g 5.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 2.5%
Vitamin B12 1.9 mcg 31.5%
Vitamin C 15 mg 25%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.5 mg 6.6%
Phosphorus (P) 198.9 mg 19.9%
Selenium (Se) 20.4 mcg 29.1%
Zinc (Zn) 3 mg 20.1%