Pollo Campero, Deluxe Fried Chicken Sandwich, Dinner Entrees
✓
Serving245 g

Calories in 1 Serving (245 g)
923.7 calories, 198.9 from fat
 
Carbs
115.2 g
 
Proteins
68.6 g
 
Fat
22.1 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pollo Campero, Deluxe Fried Chicken Sandwich, Dinner Entrees have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Iron (plays a key role in providing strength to the immune system).
  • Pollo Campero, Deluxe Fried Chicken Sandwich, Dinner Entrees contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (56% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(15.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
137%
Protein
38%
Carbs
39%
Fiber
34%
Fat
25%
Saturated Fat
43%
Cholesterol
165%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pollo Campero, Deluxe Fried Chicken Sandwich, Dinner Entrees

Serving Size: Serving (245g)

* Amount Per Serving
Calories 923.7 cal
Calories from Fat 198.9 cal
% Daily Value
Total Fat 22.1 g 33.9%
Saturated Fat 4.9 g 24.5%
Cholesterol 127.4 mg 42.5%
Sodium 3951.9 mg 164.7%
Total Carbohydrate 115.2 g 38.4%
Dietary Fiber 9.8 g 39.2%
Sugars (Added) 7.4 g 24.5%
Protein 68.6 g 137.2%
 
Vitamins
Vitamin A 12250 IU 245%
Vitamin B6 1.5 mg 75.6%
Vitamin B12 0.9 mcg 14.7%
Vitamin C 5.2 mg 8.7%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 72.3%
Iron (Fe) 4.4 mg 24.5%
Magnesium (Mg) 53.9 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 378.1 mg 12.1%
Phosphorus (P) 681.1 mg 68.1%
Selenium (Se) 53.2 mcg 76%
Zinc (Zn) 7.6 mg 50.5%