Polynesian Style Chicken, , Hibachi House, 24 oz

Cup151 g


Calories in 1 cup (151 g)
239.7 calories, 22.5 from fat
 
Carbs
41 g
 
Proteins
16 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Polynesian Style Chicken, , Hibachi House, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Polynesian Style Chicken, , Hibachi House, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
4%
Fiber
4%
Fat
5%
Saturated Fat
5%
Cholesterol
24%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Polynesian Style Chicken, , Hibachi House, 24 oz

Serving Size: cup (151g)

* Amount Per Serving
Calories 239.7 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 569.3 mg 24%
Total Carbohydrate 41 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 10.6 g 35.2%
Protein 16 g 32%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.3 mg 14.2%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.6 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 184.2 mg 5.3%
Phosphorus (P) 135.9 mg 13.6%
Selenium (Se) 15.6 mcg 22.2%
Zinc (Zn) 1.5 mg 10.2%