Popeyes Chicken & Biscuits, Bonafide Spicy Chicken Thigh, Skinless Breading Removed
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Serving80 g

Calories in 1 serving (80 g)
260 calories, 162 from fat
 
Carbs
8 g
 
Proteins
14 g
 
Fat
18 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Bonafide Spicy Chicken Thigh, Skinless Breading Removed has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin E (helps prevent cancer and heart diseases).
  • Popeyes Chicken & Biscuits, Bonafide Spicy Chicken Thigh, Skinless Breading Removed contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
3%
Carbs
4%
Fiber
28%
Fat
30%
Saturated Fat
23%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Bonafide Spicy Chicken Thigh, Skinless Breading Removed

Serving Size: serving (80g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Cholesterol 70 mg 23.3%
Sodium 460 mg 19.2%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 70.2 IU 1.4%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.1 mcg 0%
Vitamin E 2.8 mg 9.4%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 14 mg 1.4%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 22.6 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 235.3 mg 6.6%
Phosphorus (P) 141.2 mg 14.1%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 1.2 mg 7.9%