Poultry, 99% Fat Free Boneless Split Turkey Breast, Wegmans, 1 lb.

✓

Oz Cooked

454 g

---

• Poultry, 99% Fat Free Boneless Split Turkey Breast, Wegmans, 1 lb. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (71.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Poultry, 99% Fat Free Boneless Split Turkey Breast, Wegmans, 1 lb. contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (11% of DV/100g)!

---

Calories

Nutrition

Risky Content

Low Density (0.2 cal/g)

High Density (71.3 %/cal)

Low Density (0.1 %/g)

---

50% Protein

0% Carbs

41% Fiber

2% Fat

13%

Saturated Fat

13% Cholesterol

3% Sodium

15%

Added Sugar

---