Poultry, Boneless Skinless Chicken Breasts, FAMILY PACK, Wegmans, 1 lb.

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Oz (85g)

85 g

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• Poultry, Boneless Skinless Chicken Breasts, FAMILY PACK, Wegmans, 1 lb. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (very important in dealing with prostate disorders).
• Poultry, Boneless Skinless Chicken Breasts, FAMILY PACK, Wegmans, 1 lb. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (16.3 %/cal)

Medium Density (0.3 %/g)

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48% Protein

0% Carbs

0% Fiber

2% Fat

4%

Saturated Fat

22% Cholesterol

3% Sodium

0%

Added Sugar

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