Poultry, Honey Brined Fried Chicken, FAMILY PACK, Wegmans, 1 ea
✓
Oz Edible255 g

Calories in 1 oz Edible (255 g)
549.7 calories, 306 from fat
 
Carbs
27 g
 
Proteins
33 g
 
Fat
34 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Poultry, Honey Brined Fried Chicken, FAMILY PACK, Wegmans, 1 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Vitamin C (helps prevent cardiovascular diseases).
  • Poultry, Honey Brined Fried Chicken, FAMILY PACK, Wegmans, 1 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
9%
Carbs
7%
Fiber
52%
Fat
35%
Saturated Fat
52%
Cholesterol
39%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Poultry, Honey Brined Fried Chicken, FAMILY PACK, Wegmans, 1 ea

Serving Size: oz Edible (255g)

* Amount Per Serving
Calories 549.7 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52%
Saturated Fat 7 g 35%
Cholesterol 154.9 mg 52%
Sodium 939.4 mg 39%
Total Carbohydrate 27 g 9%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 2.6 g 8.5%
Protein 33 g 65.9%
 
Vitamins
Vitamin A 400.4 IU 8%
Vitamin B6 1.6 mg 78.7%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 21 mg 35%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 75.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 56.1 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 288.4 mg 9.1%
Phosphorus (P) 708.9 mg 70.9%
Selenium (Se) 55.3 mcg 79.1%
Zinc (Zn) 7.9 mg 52.5%