President's Choice, Chicken Pies, Main Dishes
✓
Pie250 g

Calories in 1 pie (250 g)
670 calories, 360 from fat
 
Carbs
56 g
 
Proteins
22 g
 
Fat
40 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Chicken Pies, Main Dishes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (plays a key role in providing strength to the immune system).
  • President's Choice, Chicken Pies, Main Dishes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
19%
Carbs
12%
Fiber
62%
Fat
70%
Saturated Fat
18%
Cholesterol
33%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
223 min
89 min
168 min
268 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Chicken Pies, Main Dishes

Serving Size: pie (250g)

* Amount Per Serving
Calories 670 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 14 g 70%
Cholesterol 55 mg 18.3%
Sodium 780 mg 32.5%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 3 g 12%
Sugars (Added) 7.5 g 25%
Protein 22 g 44%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 1.5 mg 77.1%
Vitamin B12 0.9 mcg 15%
Vitamin C 4.8 mg 8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 1.5 mg 73.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 55 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.7 mg 1.3%
Phosphorus (P) 695 mg 69.5%
Selenium (Se) 54.3 mcg 77.5%
Zinc (Zn) 7.7 mg 51.5%