Quizno's Subs, Chicken Carbonara regular, Delectable Chicken Subs without cheese and dressing

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Grams

100 g

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• Quizno's Subs, Chicken Carbonara regular, Delectable Chicken Subs without cheese and dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps improve the health of your bones), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (plays a leading role in weight loss), Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
• Quizno's Subs, Chicken Carbonara regular, Delectable Chicken Subs without cheese and dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (96% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (7.4 %/cal)

Very High Density (1.5 %/g)

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96% Protein

23% Carbs

16% Fiber

29% Fat

25%

Saturated Fat

30% Cholesterol

76% Sodium

17%

Added Sugar

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