Quizno's Subs, Chicken Carbonara small, Delectable Chicken Subs without cheese and dressing

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Grams

100 g

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• Quizno's Subs, Chicken Carbonara small, Delectable Chicken Subs without cheese and dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin E (plays a role in preventing strokes and cataracts).
• Quizno's Subs, Chicken Carbonara small, Delectable Chicken Subs without cheese and dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (52% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (7.5 %/cal)

Medium Density (0.8 %/g)

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52% Protein

14% Carbs

12% Fiber

15% Fat

15%

Saturated Fat

15% Cholesterol

42% Sodium

10%

Added Sugar

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