Red Curry Chicken with Jasmine Rice, , Signature Cafe, 12 oz
✓
Cup170 g

Calories in 1 cup (170 g)
260 calories, 90 from fat
 
Carbs
26 g
 
Proteins
16 g
 
Fat
10 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Red Curry Chicken with Jasmine Rice, , Signature Cafe, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin C (helps prevent cardiovascular diseases).
  • Red Curry Chicken with Jasmine Rice, , Signature Cafe, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
9%
Carbs
8%
Fiber
15%
Fat
27%
Saturated Fat
14%
Cholesterol
28%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Curry Chicken with Jasmine Rice, , Signature Cafe, 12 oz

Serving Size: cup (170g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5.4 g 27%
Cholesterol 40 mg 14%
Sodium 660 mg 28%
Total Carbohydrate 26 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 6.8 g 22.7%
Protein 16 g 32%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.3 mg 16%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.4 mg 5.9%
Phosphorus (P) 153 mg 15.3%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.7 mg 11.4%