Roasted Turkey Breast, with Gravy, Lean Cuisine, 14 oz
✓
Pckg397 g

Calories in 1 pckg (397 g)
320.1 calories, 54 from fat
 
Carbs
43 g
 
Proteins
23 g
 
Fat
6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Roasted Turkey Breast, with Gravy, Lean Cuisine, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Roasted Turkey Breast, with Gravy, Lean Cuisine, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(25.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
14%
Carbs
26%
Fiber
9%
Fat
4%
Saturated Fat
10%
Cholesterol
35%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roasted Turkey Breast, with Gravy, Lean Cuisine, 14 oz

Serving Size: pckg (397g)

* Amount Per Serving
Calories 320.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.8 g 4%
Cholesterol 30 mg 10%
Sodium 840.3 mg 35%
Total Carbohydrate 43 g 14%
Dietary Fiber 6 g 26%
Sugars (Added) 11.9 g 39.7%
Protein 23 g 46.1%
 
Vitamins
Vitamin A 3001.3 IU 60%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 4.4 mcg 73.4%
Vitamin C 3.6 mg 6%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 47.6 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1 mg 29%
Phosphorus (P) 464.5 mg 46.4%
Selenium (Se) 47.6 mcg 68.1%
Zinc (Zn) 7 mg 46.8%