Romano's Macaroni Grill, Chicken Portobello, Amore De La Grill

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Grams

100 g

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• Romano's Macaroni Grill, Chicken Portobello, Amore De La Grill has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Rich in vitamins and minerals (38.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Potassium (helps improve the health of your bones).
• Romano's Macaroni Grill, Chicken Portobello, Amore De La Grill contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz).
• Good source of proteins (92% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.2 cal/g)

High Density (38.5 %/cal)

Very High Density (5.2 %/g)

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92% Protein

20% Carbs

20% Fiber

102% Fat

55%

Saturated Fat

133% Cholesterol

304% Sodium

23%

Added Sugar

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