Round Table Pizza, Buffalo Wings, Appetizers and Sandwiches
✓
Pieces182 g

Calories in 1 pieces (182 g)
420 calories, 252 from fat
 
Carbs
2 g
 
Proteins
38 g
 
Fat
28 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Round Table Pizza, Buffalo Wings, Appetizers and Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Round Table Pizza, Buffalo Wings, Appetizers and Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(15.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
1%
Carbs
9%
Fiber
43%
Fat
35%
Saturated Fat
70%
Cholesterol
44%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Round Table Pizza, Buffalo Wings, Appetizers and Sandwiches

Serving Size: pieces (182g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 7 g 35%
Cholesterol 210 mg 70%
Sodium 1060 mg 44.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 2.1 g 8.6%
Sugars (Added) 3.6 g 12.1%
Protein 38 g 76%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 1.1 mg 56.1%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 6 mg 10%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 1.1 mg 53.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 238.9 mg 6.8%
Phosphorus (P) 506 mg 50.6%
Selenium (Se) 39.5 mcg 56.4%
Zinc (Zn) 5.6 mg 37.5%