Sainsbury's, Chicken In Bbq Sauce Breast, Frozen Dinner
✓
Serving170 g

Calories in 1 Serving (170 g)
198.9 calories, 0 from fat
 
Carbs
22.1 g
 
Proteins
23.8 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Chicken In Bbq Sauce Breast, Frozen Dinner has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sainsbury's, Chicken In Bbq Sauce Breast, Frozen Dinner contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
7%
Carbs
7%
Fiber
0%
Fat
4%
Saturated Fat
12%
Cholesterol
12%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Chicken In Bbq Sauce Breast, Frozen Dinner

Serving Size: Serving (170g)

* Amount Per Serving
Calories 198.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.7 g 3.7%
Cholesterol 37.5 mg 12.4%
Sodium 281.1 mg 11.6%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 3.4 g 11.3%
Protein 23.8 g 47.6%
 
Vitamins
Vitamin A 74.8 IU 1.5%
Vitamin B6 0 mg 2.5%
Vitamin B12 1.9 mcg 31.5%
Vitamin C 3.4 mg 5.6%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 355.4 mg 10.1%
Phosphorus (P) 198.9 mg 19.9%
Selenium (Se) 20.4 mcg 29.1%
Zinc (Zn) 3 mg 20.1%