Sainsbury's, Chicken In Hot Ginger Sauce with Thai Sticky Rice, Hot Kid
✓
Pack450 g

Calories in 1 Pack (450 g)
603 calories, 162 from fat
 
Carbs
72 g
 
Proteins
27 g
 
Fat
18 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Chicken In Hot Ginger Sauce with Thai Sticky Rice, Hot Kid has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sainsbury's, Chicken In Hot Ginger Sauce with Thai Sticky Rice, Hot Kid contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
24%
Carbs
0%
Fiber
28%
Fat
19%
Saturated Fat
23%
Cholesterol
68%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
201 min
80 min
151 min
241 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Chicken In Hot Ginger Sauce with Thai Sticky Rice, Hot Kid

Serving Size: Pack (450g)

* Amount Per Serving
Calories 603 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 3.8 g 18.9%
Cholesterol 75.6 mg 22.7%
Sodium 1625.1 mg 68%
Total Carbohydrate 72 g 24%
Dietary Fiber 0 g 0%
Sugars (Added) 13.5 g 45%
Protein 27 g 54%
 
Vitamins
Vitamin A 378 IU 7.6%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 5 mcg 83.3%
Vitamin C 4.5 mg 7.6%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.3%
Iron (Fe) 6.8 mg 37.8%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1053.9 mg 30.1%
Phosphorus (P) 526.5 mg 52.7%
Selenium (Se) 54 mcg 77.1%
Zinc (Zn) 8 mg 53.1%