Sausage, Chicken, Habanero with Monterey Jack Cheese, Bistro Sensations, 12 oz

Link84 g


Calories in 1 link (84 g)
120 calories, 54 from fat
 
Carbs
3 g
 
Proteins
18 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Chicken, Habanero with Monterey Jack Cheese, Bistro Sensations, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Zinc (important for eliminating acne).
  • Sausage, Chicken, Habanero with Monterey Jack Cheese, Bistro Sensations, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (43% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(23.9 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
4%
Fiber
9%
Fat
10%
Saturated Fat
17%
Cholesterol
20%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sausage, Chicken, Habanero with Monterey Jack Cheese, Bistro Sensations, 12 oz Vitamins Chart

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Chicken, Habanero with Monterey Jack Cheese, Bistro Sensations, 12 oz

Serving Size: link (84g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 2 g 10%
Cholesterol 50 mg 17%
Sodium 490 mg 20%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0.8 g 2.8%
Protein 18 g 36%
 
Vitamins
Vitamin A 1499.8 IU 30%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 12 mg 20%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.3 mg 6%
Phosphorus (P) 124.3 mg 12.4%
Selenium (Se) 17.3 mcg 24.7%
Zinc (Zn) 1.3 mg 8.5%