Schlotzsky's Deli, California Chicken and Avocado Artisan Flatbread, Lunch Combo Sandwich Only

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Grams

100 g

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• Schlotzsky's Deli, California Chicken and Avocado Artisan Flatbread, Lunch Combo Sandwich Only has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
• Schlotzsky's Deli, California Chicken and Avocado Artisan Flatbread, Lunch Combo Sandwich Only contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (82% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.8 cal/g)

Medium Density (5.9 %/cal)

Very High Density (1.6 %/g)

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82% Protein

16% Carbs

28% Fiber

74% Fat

70%

Saturated Fat

35% Cholesterol

50% Sodium

7%

Added Sugar

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