Schlotzsky's Deli, Chicken Salad, Small size, Deli Salads - Small size |
✓ | Small Salad | 156 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.8 cal/g)
|
High
Density (11.7 %/cal)
|
Medium
Density (0.5 %/g)
|
Schlotzsky's Deli, Chicken Salad, Small size, Deli Salads - Small size
Serving Size: small salad (156g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 286 cal | ||
| Calories from Fat | 153 cal | ||
| % Daily Value | |||
| Total Fat | 17 g | 26.2% | |
| Saturated Fat | 3 g | 15% | |
| Cholesterol | 75 mg | 25% | |
| Sodium | 736 mg | 30.7% | |
| Total Carbohydrate | 6 g | 2% | |
| Dietary Fiber | 2 g | 8% | |
| Sugars (Added) | 1.6 g | 5.2% | |
| Protein | 25 g | 50% | |
| Vitamins | |||
| Vitamin A | 24.8 IU | 0.5% | |
| Vitamin B6 | 0.4 mg | 22.4% | |
| Vitamin B12 | 0.5 mcg | 8.4% | |
| Vitamin C | 4 mg | 6.7% | |
| Vitamin D | 0.2 mcg | 0% | |
| Vitamin E | 1.1 mg | 3.7% | |
| Vitamin K | 3.7 mcg | 4.7% | |
| Minerals | |||
| Calcium (Ca) | 56 mg | 5.6% | |
| Copper (Cu) | 0.1 mg | 4.8% | |
| Iron (Fe) | 1.6 mg | 8.7% | |
| Magnesium (Mg) | 33.6 mg | 8.4% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 309.2 mg | 8.4% | |
| Phosphorus (P) | 233.5 mg | 23.4% | |
| Selenium (Se) | 24 mcg | 34.3% | |
| Zinc (Zn) | 2.8 mg | 18.7% | |
|
|