Schneider's, Breaded Chicken Nuggets, Quick Serve
✓
Nuggets60 g

Calories in 1 nuggets (60 g)
120 calories, 45 from fat
 
Carbs
10 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Schneider's, Breaded Chicken Nuggets, Quick Serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Schneider's, Breaded Chicken Nuggets, Quick Serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
3%
Fiber
8%
Fat
3%
Saturated Fat
7%
Cholesterol
12%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneider's, Breaded Chicken Nuggets, Quick Serve

Serving Size: nuggets (60g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 20 mg 6.7%
Sodium 280 mg 11.7%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 1.2 g 4%
Protein 8 g 16%
 
Vitamins
Vitamin A 156.2 IU 3.1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 72.9 mg 7.3%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 81 mg 2.3%
Phosphorus (P) 70.2 mg 7%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 1.1 mg 7.1%