Schneiders Sausage Rolls

Grams60 g


Calories in 1 grams (60 g)
200.4 calories, 108 from fat
 
Carbs
17 g
 
Proteins
6 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Schneiders Sausage Rolls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
  • Schneiders Sausage Rolls contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
5%
Carbs
2%
Fiber
15%
Fat
18%
Saturated Fat
12%
Cholesterol
16%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneiders Sausage Rolls

Serving Size: grams (60g)

* Amount Per Serving
Calories 200.4 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 14.8%
Saturated Fat 5 g 18%
Cholesterol 15 mg 11.6%
Sodium 220.4 mg 15.7%
Total Carbohydrate 17 g 5.2%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 1.2 g 4%
Protein 6 g 25.2%
 
Vitamins
Vitamin A 75.9 IU 6%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0.8 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 2.1 mg 7.1%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.1 mg 10%
Magnesium (Mg) 16.9 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.5 mg 4.9%
Phosphorus (P) 105.9 mg 10.6%
Selenium (Se) 9.2 mcg 13.2%
Zinc (Zn) 0.9 mg 5.9%