Shredded Chicken, W/Barbecue Sauce Smoked & Seasoned, Dining In, 18 Oz

G59 g


Calories in 1 G (59 g)
110 calories, 31.5 from fat
 
Carbs
15 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Shredded Chicken, W/Barbecue Sauce Smoked & Seasoned, Dining In, 18 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Shredded Chicken, W/Barbecue Sauce Smoked & Seasoned, Dining In, 18 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
7%
Fiber
5%
Fat
5%
Saturated Fat
6%
Cholesterol
9%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shredded Chicken, W/Barbecue Sauce Smoked & Seasoned, Dining In, 18 Oz

Serving Size: G (59g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6%
Sodium 220 mg 9%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 7%
Sugars (Added) 13 g 43.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 11.8 IU 0.2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 4.2 mg 7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.4 mg 2.8%
Phosphorus (P) 70.8 mg 7.1%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 1.4 mg 9.4%