Smashburger, Chicken Sandwich, Spicy Baja, Crispy
✓
Grams100 g

Calories in 1 grams (100 g)
750 calories, 360 from fat
 
Carbs
63 g
 
Proteins
39 g
 
Fat
40 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Smashburger, Chicken Sandwich, Spicy Baja, Crispy has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
  • Smashburger, Chicken Sandwich, Spicy Baja, Crispy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (78% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(7.5 cal/g)
Nutrition Density
High
Density
(6.1 %/cal)
High Risk Components Density
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
21%
Carbs
28%
Fiber
62%
Fat
63%
Saturated Fat
48%
Cholesterol
92%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Smashburger, Chicken Sandwich, Spicy Baja, Crispy Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smashburger, Chicken Sandwich, Spicy Baja, Crispy

Serving Size: grams (100g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 12.5 g 62.5%
Cholesterol 145 mg 48.3%
Sodium 2200 mg 91.7%
Total Carbohydrate 63 g 21%
Dietary Fiber 7 g 28%
Sugars (Added) 13 g 43.3%
Protein 39 g 78%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%