Smashburger, San Diego Smashchicken, Grilled, Small serving

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Grams

100 g

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• Smashburger, San Diego Smashchicken, Grilled, Small serving has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Smashburger, San Diego Smashchicken, Grilled, Small serving contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (70% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Medium Density (4.3 %/cal)

Very High Density (1.8 %/g)

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70% Protein

16% Carbs

20% Fiber

51% Fat

60%

Saturated Fat

37% Cholesterol

65% Sodium

20%

Added Sugar

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