Smashburger, Sunshine Avocado Crispy Chicken, without sour cream

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Grams

100 g

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• Smashburger, Sunshine Avocado Crispy Chicken, without sour cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Smashburger, Sunshine Avocado Crispy Chicken, without sour cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (70% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

Medium Density (4.7 %/cal)

Very High Density (2 %/g)

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70% Protein

21% Carbs

24% Fiber

35% Fat

35%

Saturated Fat

38% Cholesterol

79% Sodium

50%

Added Sugar

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