Smoked Sausage, Everyday Turkey Cheddar 5 Ct, Butterball, 14 Oz
✓
G79 g

Calories in 1 G (79 g)
150 calories, 90 from fat
 
Carbs
7 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage, Everyday Turkey Cheddar 5 Ct, Butterball, 14 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Zinc (one of the most important nutrients for infants and new mothers).
  • Smoked Sausage, Everyday Turkey Cheddar 5 Ct, Butterball, 14 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
2%
Carbs
0%
Fiber
15%
Fat
17%
Saturated Fat
17%
Cholesterol
37%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage, Everyday Turkey Cheddar 5 Ct, Butterball, 14 Oz

Serving Size: G (79g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.4 g 17%
Cholesterol 50 mg 17%
Sodium 900 mg 37%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.6%
Protein 10 g 20%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 1.7 mg 2.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0.6 mg 1.9%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.6 mg 4.3%
Phosphorus (P) 118.3 mg 11.8%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 1.4 mg 9.5%