Smoked Turkey Breast, Deli Thin-Sliced, Healthy Ones, 6 oz
✓
Slices49 g

Calories in 1 slices (49 g)
60.5 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
8.1 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Turkey Breast, Deli Thin-Sliced, Healthy Ones, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction) and Zinc (improves the senses of taste and smell).
  • Smoked Turkey Breast, Deli Thin-Sliced, Healthy Ones, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
5%
Cholesterol
18%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Turkey Breast, Deli Thin-Sliced, Healthy Ones, 6 oz

Serving Size: slices (49g)

* Amount Per Serving
Calories 60.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 15.1 mg 5%
Sodium 443.6 mg 18.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 2 g 6.5%
Protein 8.1 g 16.1%
 
Vitamins
Vitamin A 43.4 IU 0.9%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 214.4 mg 6.1%
Phosphorus (P) 72.5 mg 7.3%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 0.7 mg 5%