Soco's Turkey Pepperoni Chicken
✓
Serving313 g

Calories in 1 serving (313 g)
201.1 calories, 55.8 from fat
 
Carbs
16.4 g
 
Proteins
20.4 g
 
Fat
6.2 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Soco's Turkey Pepperoni Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Soco's Turkey Pepperoni Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(33.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
6%
Carbs
22%
Fiber
10%
Fat
6%
Saturated Fat
19%
Cholesterol
31%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soco's Turkey Pepperoni Chicken

Serving Size: serving (313g)

* Amount Per Serving
Calories 201.1 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.5%
Saturated Fat 1.1 g 5.5%
Cholesterol 57.2 mg 19.1%
Sodium 739.2 mg 30.8%
Total Carbohydrate 16.4 g 5.5%
Dietary Fiber 5.5 g 22%
Sugars (Added) 9.4 g 31.3%
Protein 20.4 g 40.8%
 
Vitamins
Vitamin A 2252.3 IU 45%
Vitamin B6 0.6 mg 30%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 75.5 mg 125.8%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 13.4 mg 1.3%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0.2 mg 10%
Potassium (K) 809.5 mg 23.1%
Phosphorus (P) 130.8 mg 13.1%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 0.4 mg 2.7%