Stouffer's Bistro, Grilled Chicken Alfredo, Chicken/Turkey
✓
Bowl300 g

Calories in 1 bowl (300 g)
450 calories, 189 from fat
 
Carbs
43 g
 
Proteins
21 g
 
Fat
21 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Bistro, Grilled Chicken Alfredo, Chicken/Turkey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Stouffer's Bistro, Grilled Chicken Alfredo, Chicken/Turkey contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
14%
Carbs
16%
Fiber
32%
Fat
30%
Saturated Fat
15%
Cholesterol
40%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Bistro, Grilled Chicken Alfredo, Chicken/Turkey

Serving Size: bowl (300g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 6 g 30%
Cholesterol 45 mg 15%
Sodium 970 mg 40.4%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 4 g 16%
Sugars (Added) 6 g 20%
Protein 21 g 42%
 
Vitamins
Vitamin A 945 IU 18.9%
Vitamin B6 0.6 mg 28.2%
Vitamin B12 1.2 mcg 20%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 366 mg 10.5%
Phosphorus (P) 270 mg 27%
Selenium (Se) 30.9 mcg 44.1%
Zinc (Zn) 3 mg 20.2%