Stouffer's, Grilled Chicken Teriyaki , Other Items
✓
Package265 g

Calories in 1 package (265 g)
300 calories, 30.6 from fat
 
Carbs
45.1 g
 
Proteins
20.9 g
 
Fat
3.4 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Grilled Chicken Teriyaki , Other Items have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Stouffer's, Grilled Chicken Teriyaki , Other Items contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(21.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
15%
Carbs
12%
Fiber
5%
Fat
5%
Saturated Fat
13%
Cholesterol
37%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Grilled Chicken Teriyaki , Other Items

Serving Size: package (265g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.3%
Saturated Fat 1.1 g 5.3%
Cholesterol 40 mg 13.3%
Sodium 880.1 mg 36.7%
Total Carbohydrate 45.1 g 15%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 13.3 g 44.2%
Protein 20.9 g 41.9%
 
Vitamins
Vitamin A 4500 IU 90%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 2.9 mcg 49%
Vitamin C 4.8 mg 8%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 59.9 mg 6%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 31.8 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 357.8 mg 10.2%
Phosphorus (P) 310.1 mg 31%
Selenium (Se) 31.8 mcg 45.4%
Zinc (Zn) 4.7 mg 31.3%