Stouffer's Lean Cuisine Chicken Fettuccine

Tray237 g


Calories in 1 tray (237 g)
298.6 calories, 63 from fat
 
Carbs
40.8 g
 
Proteins
19.9 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine Chicken Fettuccine has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Stouffer's Lean Cuisine Chicken Fettuccine contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
11%
Carbs
13%
Fiber
12%
Fat
14%
Saturated Fat
25%
Cholesterol
24%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine Chicken Fettuccine

Serving Size: tray (237g)

* Amount Per Serving
Calories 298.6 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 12.3%
Saturated Fat 2 g 14.2%
Cholesterol 64.7 mg 24.7%
Sodium 537.5 mg 23.7%
Total Carbohydrate 40.8 g 11%
Dietary Fiber 3.4 g 13.4%
Sugars (Added) 2.4 g 7.9%
Protein 19.9 g 41%
 
Vitamins
Vitamin A 419.3 IU 8%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 2.6 mcg 43.8%
Vitamin C 8.4 mg 19.9%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 113.9 mg 14.9%
Copper (Cu) 0.4 mg 17.5%
Iron (Fe) 2.1 mg 19.9%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 555.1 mg 15.9%
Phosphorus (P) 277.3 mg 27.7%
Selenium (Se) 28.4 mcg 40.6%
Zinc (Zn) 4.2 mg 28%