Stouffer's Lean Cuisine, Grilled Chicken, cafe classics
✓
Package283 g

Calories in 1 package (283 g)
270 calories, 27.9 from fat
 
Carbs
41.9 g
 
Proteins
19 g
 
Fat
3.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Grilled Chicken, cafe classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Stouffer's Lean Cuisine, Grilled Chicken, cafe classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
14%
Carbs
0%
Fiber
5%
Fat
6%
Saturated Fat
13%
Cholesterol
28%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

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108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Grilled Chicken, cafe classics

Serving Size: package (283g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 1.1 g 5.7%
Cholesterol 39.9 mg 13.3%
Sodium 660 mg 27.5%
Total Carbohydrate 41.9 g 14%
Dietary Fiber 0 g 0%
Sugars (Added) 11.3 g 37.7%
Protein 19 g 37.9%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 3.1 mcg 52.4%
Vitamin C 2.3 mg 3.8%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.4 mg 20.9%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 510 mg 14.6%
Phosphorus (P) 331.1 mg 33.1%
Selenium (Se) 34 mcg 48.5%
Zinc (Zn) 5 mg 33.4%