Subway, 6 Sweet Onion Chicken Teriyaki Sandwich, 6 Grams of Fat or Less |
✓ | Serving | 279 g |
✓ | Serving | 276 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.4 cal/g)
|
High
Density (13.9 %/cal)
|
Medium
Density (0.4 %/g)
|
Subway, 6" Sweet Onion Chicken Teriyaki Sandwich, 6 Grams of Fat or Less
Serving Size: serving (279g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 384.1 cal | ||
| Calories from Fat | 40.5 cal | ||
| % Daily Value | |||
| Total Fat | 4.5 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Cholesterol | 50.5 mg | 16.8% | |
| Sodium | 909.8 mg | 37.9% | |
| Total Carbohydrate | 59.6 g | 19.9% | |
| Dietary Fiber | 5.1 g | 20.2% | |
| Sugars (Added) | 19.5 g | 65.1% | |
| Protein | 26.3 g | 52.6% | |
| Vitamins | |||
| Vitamin A | 404.4 IU | 8.1% | |
| Vitamin B6 | 0.5 mg | 26.2% | |
| Vitamin B12 | 1.1 mcg | 18.6% | |
| Vitamin C | 12.1 mg | 20.2% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 4.7 mcg | 5.9% | |
| Minerals | |||
| Calcium (Ca) | 353.8 mg | 35.4% | |
| Copper (Cu) | 0.1 mg | 6.3% | |
| Iron (Fe) | 3.6 mg | 20.2% | |
| Magnesium (Mg) | 30.7 mg | 7.7% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 493.2 mg | 14.1% | |
| Phosphorus (P) | 251.1 mg | 25.1% | |
| Selenium (Se) | 28.7 mcg | 41.1% | |
| Zinc (Zn) | 2.8 mg | 18.8% | |
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