Teriyaki Chicken, , Crazy Cuizine, 20 oz
✓
Cup140 g

Calories in 1 cup (140 g)
240 calories, 72 from fat
 
Carbs
21 g
 
Proteins
19 g
 
Fat
8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Teriyaki Chicken, , Crazy Cuizine, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Teriyaki Chicken, , Crazy Cuizine, 20 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.7 cal/g)
Nutrition Density
High
Density
(11.2 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
7%
Carbs
12%
Fiber
13%
Fat
8%
Saturated Fat
15%
Cholesterol
26%
Sodium
75%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Teriyaki Chicken, , Crazy Cuizine, 20 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Teriyaki Chicken, , Crazy Cuizine, 20 oz

Serving Size: cup (140g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 1.6 g 8%
Cholesterol 45 mg 15%
Sodium 620 mg 26%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 22.4 g 74.7%
Protein 19 g 38%
 
Vitamins
Vitamin A 132.3 IU 2.6%
Vitamin B6 0 mg 2%
Vitamin B12 1.6 mcg 25.9%
Vitamin C 6.3 mg 10.6%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 189 mg 5.4%
Phosphorus (P) 163.8 mg 16.4%
Selenium (Se) 16.8 mcg 24%
Zinc (Zn) 2.5 mg 16.5%