Teriyaki Chicken Bowl, , King's Hawaiian, 12.5 oz
✓
Ea354 g

Calories in 1 ea (354 g)
459.5 calories, 72 from fat
 
Carbs
80.9 g
 
Proteins
20 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Teriyaki Chicken Bowl, , King's Hawaiian, 12.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Teriyaki Chicken Bowl, , King's Hawaiian, 12.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
27%
Carbs
12%
Fiber
12%
Fat
13%
Saturated Fat
12%
Cholesterol
69%
Sodium
71%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Teriyaki Chicken Bowl, , King's Hawaiian, 12.5 oz

Serving Size: ea (354g)

* Amount Per Serving
Calories 459.5 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 35 mg 12%
Sodium 1 mg 68.9%
Total Carbohydrate 80.9 g 27%
Dietary Fiber 3 g 12%
Sugars (Added) 21.2 g 70.8%
Protein 20 g 39.9%
 
Vitamins
Vitamin A 3495.8 IU 69.9%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 3.9 mcg 65.5%
Vitamin C 12 mg 20%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 740.1 mg 21%
Phosphorus (P) 414.2 mg 41.4%
Selenium (Se) 42.5 mcg 60.7%
Zinc (Zn) 6.3 mg 41.8%