Teriyaki Chicken Bowl, , King's Hawaiian, 12.5 oz
✓
Ea354 g

Calories in 1 ea (354 g)
459.5 calories, 72 from fat
 
Carbs
80.9 g
 
Proteins
20 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Teriyaki Chicken Bowl, , King's Hawaiian, 12.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Teriyaki Chicken Bowl, , King's Hawaiian, 12.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
27%
Carbs
12%
Fiber
12%
Fat
13%
Saturated Fat
12%
Cholesterol
69%
Sodium
71%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Teriyaki Chicken Bowl, , King's Hawaiian, 12.5 oz

Serving Size: ea (354g)

* Amount Per Serving
Calories 459.5 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 35 mg 12%
Sodium 1 mg 68.9%
Total Carbohydrate 80.9 g 27%
Dietary Fiber 3 g 12%
Sugars (Added) 21.2 g 70.8%
Protein 20 g 39.9%
 
Vitamins
Vitamin A 3495.8 IU 69.9%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 3.9 mcg 65.5%
Vitamin C 12 mg 20%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 740.1 mg 21%
Phosphorus (P) 414.2 mg 41.4%
Selenium (Se) 42.5 mcg 60.7%
Zinc (Zn) 6.3 mg 41.8%