Tesco, Chicken Roast Dinner, With roast potato, British chicken, carrot, onion, swede, pork stuffing, gravy.

Serving250 g


Calories in 1 serving (250 g)
310 calories, 120.6 from fat
 
Carbs
27.8 g
 
Proteins
16.3 g
 
Fat
13.4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Chicken Roast Dinner, With roast potato, British chicken, carrot, onion, swede, pork stuffing, gravy. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal).
  • Tesco, Chicken Roast Dinner, With roast potato, British chicken, carrot, onion, swede, pork stuffing, gravy. contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
Low
Density
(1.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
9%
Carbs
17%
Fiber
21%
Fat
13%
Saturated Fat
0%
Cholesterol
0%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Chicken Roast Dinner, With roast potato, British chicken, carrot, onion, swede, pork stuffing, gravy.

Serving Size: serving (250g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 120.6 cal
% Daily Value
Total Fat 13.4 g 20.6%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 0.7 mg 0%
Total Carbohydrate 27.8 g 9.3%
Dietary Fiber 4.2 g 16.8%
Sugars (Added) 2.5 g 8.3%
Protein 16.3 g 32.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%