Turkey Breast, Premium Deli, Oven Roasted, Bar S, 32 oz

Slice32 g


Calories in 1 slice (32 g)
35 calories, 4.5 from fat
 
Carbs
2 g
 
Proteins
5 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breast, Premium Deli, Oven Roasted, Bar S, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Turkey Breast, Premium Deli, Oven Roasted, Bar S, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and fiber (38% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(24.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
12%
Fiber
1%
Fat
2%
Saturated Fat
5%
Cholesterol
15%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast, Premium Deli, Oven Roasted, Bar S, 32 oz

Serving Size: slice (32g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.3 g 1.7%
Cholesterol 15 mg 5%
Sodium 350 mg 15%
Total Carbohydrate 2 g 1%
Dietary Fiber 2.9 g 12%
Sugars (Added) 1 g 3.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 1 mg 1.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.8 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 171.4 mg 4.6%
Phosphorus (P) 37.4 mg 3.7%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 0.6 mg 3.8%