Turkey Breast, Smoked Deli Shaved, Butterball, 9 Oz

G51 g


Calories in 1 G (51 g)
60 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
8 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breast, Smoked Deli Shaved, Butterball, 9 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Turkey Breast, Smoked Deli Shaved, Butterball, 9 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
2%
Fiber
2%
Fat
2%
Saturated Fat
6%
Cholesterol
15%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast, Smoked Deli Shaved, Butterball, 9 Oz

Serving Size: G (51g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.5 g 2.3%
Cholesterol 20 mg 6%
Sodium 370 mg 15%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.4 g 1.8%
Sugars (Added) 1 g 3.4%
Protein 8 g 16%
 
Vitamins
Vitamin A 45.6 IU 0.9%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.9 mg 2%
Phosphorus (P) 59.7 mg 6%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.9 mg 6%