Turkey Breast, Smoked Honey, Tyson, 9 Oz

G60 g


Calories in 1 G (60 g)
70 calories, 9 from fat
 
Carbs
4 g
 
Proteins
10 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breast, Smoked Honey, Tyson, 9 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (one of the most important nutrients for infants and new mothers).
  • Turkey Breast, Smoked Honey, Tyson, 9 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
High
Density
(18.5 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
1%
Fiber
2%
Fat
2%
Saturated Fat
10%
Cholesterol
17%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Turkey Breast, Smoked Honey, Tyson, 9 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast, Smoked Honey, Tyson, 9 Oz

Serving Size: G (60g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.4 g 2.1%
Cholesterol 30 mg 10%
Sodium 410 mg 17%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 3 g 10%
Protein 10 g 20%
 
Vitamins
Vitamin A 26.4 IU 0.5%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0.9 mg 1.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0.2 mg 0.5%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 136 mg 3.7%
Phosphorus (P) 105.8 mg 10.6%
Selenium (Se) 12.4 mcg 17.7%
Zinc (Zn) 1 mg 6.3%