Turkey Breast Tenderloin, Lemon Garlic, Jennie-O Turkey Store, 15 oz
✓
Oz106 g

Calories in 1 oz (106 g)
119.7 calories, 18 from fat
 
Carbs
1 g
 
Proteins
21.9 g
 
Fat
2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breast Tenderloin, Lemon Garlic, Jennie-O Turkey Store, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin B6 (helps cure depression), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Turkey Breast Tenderloin, Lemon Garlic, Jennie-O Turkey Store, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(22.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
0%
Carbs
0%
Fiber
3%
Fat
4%
Saturated Fat
13%
Cholesterol
24%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast Tenderloin, Lemon Garlic, Jennie-O Turkey Store, 15 oz

Serving Size: oz (106g)

* Amount Per Serving
Calories 119.7 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.8 g 4%
Cholesterol 39.9 mg 13%
Sodium 578.3 mg 23.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.5%
Protein 21.9 g 43.9%
 
Vitamins
Vitamin A 45.1 IU 0.9%
Vitamin B6 0.8 mg 39.5%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 1.2 mg 2%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0.3 mg 0.9%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.7 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 392.6 mg 10.8%
Phosphorus (P) 224.6 mg 22.5%
Selenium (Se) 21.8 mcg 31.2%
Zinc (Zn) 0.7 mg 4.5%