Turkey Breast, Thick Carved, Oven Roasted, Oscar Mayer, 8 oz
✓
Slices56 g

Calories in 1 slices (56 g)
50 calories, 9 from fat
 
Carbs
5.7 g
 
Proteins
11 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breast, Thick Carved, Oven Roasted, Oscar Mayer, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Turkey Breast, Thick Carved, Oven Roasted, Oscar Mayer, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (39% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(28.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
2%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
8%
Cholesterol
20%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast, Thick Carved, Oven Roasted, Oscar Mayer, 8 oz

Serving Size: slices (56g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 25 mg 8%
Sodium 470 mg 20%
Total Carbohydrate 5.7 g 1.9%
Dietary Fiber 1 g 3.9%
Sugars (Added) 1.1 g 3.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 97.4 IU 1.9%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 12 mg 20%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 121 mg 3.5%
Phosphorus (P) 65.5 mg 6.6%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1 mg 6.6%