Turkey Franks, Jumbo, Lower Fat, Bar S, 16 oz
✓
Link57 g

Calories in 1 link (57 g)
120.6 calories, 81 from fat
 
Carbs
4 g
 
Proteins
6 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Franks, Jumbo, Lower Fat, Bar S, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Zinc (keeps brain function strong).
  • Turkey Franks, Jumbo, Lower Fat, Bar S, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
14%
Fat
13%
Saturated Fat
17%
Cholesterol
28%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Franks, Jumbo, Lower Fat, Bar S, 16 oz

Serving Size: link (57g)

* Amount Per Serving
Calories 120.6 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14.1%
Saturated Fat 2.6 g 13.1%
Cholesterol 50.3 mg 17.1%
Sodium 683.6 mg 28.1%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.6%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 90.9 IU 1.8%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.2 mcg 3%
Vitamin C 7.3 mg 12.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.1 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 109.1 mg 3%
Phosphorus (P) 84.9 mg 8.5%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 0.9 mg 6.1%