Turkey Jerky, Basil Citrus, Krave, 1.5 oz

Oz28 g


Calories in 1 oz (28 g)
80 calories, 4.5 from fat
 
Carbs
11 g
 
Proteins
9 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Jerky, Basil Citrus, Krave, 1.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Turkey Jerky, Basil Citrus, Krave, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (64% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
5%
Cholesterol
19%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Jerky, Basil Citrus, Krave, 1.5 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 15 mg 5%
Sodium 460 mg 19%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 10.1 g 33.6%
Protein 9 g 18%
 
Vitamins
Vitamin A 29.9 IU 0.6%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 68 mg 1.9%
Phosphorus (P) 40.6 mg 4.1%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.4 mg 2.8%