Turkey Jerky, Original, Lunch Packs, Jack Links, 5 ea
✓
Package24 g

Calories in 1 package (24 g)
70 calories, 3.6 from fat
 
Carbs
4 g
 
Proteins
12 g
 
Fat
0.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Jerky, Original, Lunch Packs, Jack Links, 5 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
  • Turkey Jerky, Original, Lunch Packs, Jack Links, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (100% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
7%
Cholesterol
18%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Jerky, Original, Lunch Packs, Jack Links, 5 ea

Serving Size: package (24g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.9%
Saturated Fat 0.2 g 0.8%
Cholesterol 20 mg 7%
Sodium 420 mg 18%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 3.1 g 10.4%
Protein 12 g 24%
 
Vitamins
Vitamin A 25.6 IU 0.5%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.3 mg 1.7%
Phosphorus (P) 34.8 mg 3.5%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.4 mg 2.4%