Turkey Meatballs, Turkey Meat Balls, Appetizer Size, Shady Brook Farms, 24 oz
✓
Meatballs97 g

Calories in 1 meatballs (97 g)
189.6 calories, 90 from fat
 
Carbs
6 g
 
Proteins
17 g
 
Fat
10 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Meatballs, Turkey Meat Balls, Appetizer Size, Shady Brook Farms, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Zinc (one of the most important nutrients for infants and new mothers) and Iron (aids in transporting oxygen to the body cells).
  • Turkey Meatballs, Turkey Meat Balls, Appetizer Size, Shady Brook Farms, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
2%
Carbs
2%
Fiber
16%
Fat
14%
Saturated Fat
21%
Cholesterol
25%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Meatballs, Turkey Meat Balls, Appetizer Size, Shady Brook Farms, 24 oz

Serving Size: meatballs (97g)

* Amount Per Serving
Calories 189.6 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 2.8 g 14%
Cholesterol 64.9 mg 21%
Sodium 598.8 mg 24.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1 g 3.2%
Protein 17 g 33.9%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0.7 mg 2.3%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.3 mg 5.2%
Phosphorus (P) 145.2 mg 14.5%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 1.7 mg 11.6%